- Consume 2 glasses of warm, charged water before and after the therapy. If you’re unable to drink the recommended amount all at once, you can sip some during the session and finish the rest after the session. Optionally, you can add a pinch of natural salt (such as Himalayan, Celtic, or Sea Salt) to the water.
Taking medications and supplements with S-Tera Tech
You can continue taking your medications and supplements while using the S-Tera Tech. Once you notice significant progress, it’s a good idea to consult your healthcare provider to discuss any potential adjustments.
Targeted treatment for cellular regeneration
Focus on areas you wish to treat, particularly those that feel uncomfortable, aiming to activate cellular regeneration and eliminate harmful cells. It is recommended to spend 5-15 minutes on each area.
Boosting detox with charged drinks
Charging your tea, natural fruit juices, and water detox juices is an excellent way to enhance detoxification and boost nutrient absorption in the body. However, avoid charging carbonated drinks, and avoid charging water in plastic containers.